Making Sure Your Little Ones Are Getting Enough Exercise

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With the development of technology, kids tend to prefer to spend their time browsing social media, watching their favorite cartoons and shows online, and playing games on their consoles. But it’s important that you encourage them to incorporate sufficient exercise into their routines as well. If your child is aged six or older, they should be getting at least one hour of physical activity a day in order to improve their strength and stamina and to promote healthy development. There are also other benefits that tend to come hand in hand with encouraging your child to exercise, such as boosting their confidence, teaching them the value of teamwork, and spurring on hobbies and passions. So, to help you get started in the right direction, here are just a few different types of exercise that your kids might enjoy!

 

Baseball

Baseball is an extremely popular team sport that can endow your kids with a full social life at the same time as giving them an opportunity to work out. Check out local clubs to see whether there are training sessions or teams in your local area. If there isn’t anything nearby, you could set up your own team in your local neighborhood. Getting to grips with the basics, encouraging parents to accompany their kids along to training sessions and matches, and investing in the basics like dugout charts can prove just as much fun for you as your kids! The sport requires little ones to practice a variety of skills – from running to throwing, catching, and batting – so you can be sure they will get a thorough workout from each session.

 

Swimming

Swimming is a valuable life skill that just so happens to provide a thorough and comfortable full-body workout. If your kids can’t yet swim, enroll them in specialist swimming classes where they will be taught the basics in a safe environment. This is also a great activity for weaker children or overweight children, as swimming is low impact and the water helps to support their body weight, meaning that they get to stretch out, work their muscles, and move with less pressure or strain.

 

Ice Skating

Remember that you can think outside of the box when it comes to sports for your kids to try out. Ice skating lessons at a local rink can be extremely fun and something that your little ones really look forward to. While they get out of puff, they will also pick up great skills such as balance.

 

As you can see, the options available to your little ones can vary drastically. The key to finding the right one is generally a process of trial and error. Try your little ones out at taster session and induction days where they can get a feel for different activities and try them out themselves. Then see which sports or fitness routines they actively enjoy and encourage them to pursue them or attend more regularly!

How You Can Help Your Child Succeed at School

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Everyone wants their children to do well at school, although parents are the biggest teachers of all in a child’s early life. Then they start leaving you every day for their lessons, but you can still be a big influence on how they progress in school and in the rest of their lives.  There are many things you can do to help support your children through their school days. Not every child can be top of the class, but you do need to know that they have achieved the best they are capable of.

Make Friends With Their Teacher

As soon as a school year starts you should get to know the teacher.  Let them know that you are there to support your child and if there are any problems you want to be informed right away. They should also be aware that you like to reward good work with a ‘well-done’, so you want to know if they excel at something as well.

Make sure to attend all official parent-teacher meetings, but never be afraid to speak with them at other times too. You should also remember that the teacher is not the only person that can affect your child, as there are others that dictate the way the school is run, as well as administrators and lunchtime staff. The more of them that you know, even if it is just to say hi, the more you will understand how your child can do well in the school you have chosen for them.

You can also find that the school your child is in is underfunded and that could be a great concern for the teachers and those in charge. Teacher Funder has been set up to help tackle this problem as it allows parents, students, and businesses to make donations to the school.

Support Your Child

Ask your child’s teacher how they are doing compared to other students, and if they need extra help in a particular subject, either do it yourself or arrange for some extra lessons. If they are having trouble learning generally, it could be that they need a specialist teaching and you should ask for this.

You should let the school know about your concerns and perhaps arrange a meeting with the teacher and the principle. Your child has rights if they need a specialist help, and they will be able to give you the advice you need.

Let your children know how important homework is and make sure they do whatever they are given. Don’t be afraid to help them with it if the need arises, as they can get very stressed out if they do not understand something and the teacher is not there to help.

If you cannot help them in a particular subject, make sure they have the resources they need for answers. There are many of them online that are there to assist children of all ages.

When they know they have tests coming up, they can become worried about them and you can help by showing them how to prepare and overlook through their work with them to double check that they understand it. A worried child will not do so well in tests, as one that is confident that they know the subject. You can help them to gain that confidence.

 

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Be Involved With The School

Teachers appreciate help in the school, no matter what form it comes in. If you can spare just a few hours each week to volunteer, your children will see this as a positive move and will be proud that one of their parents is giving up some time to help at the school. It does not have to be anything academic as there is much more to running a school than teaching. Help could be needed preparing things for an art class, or at break time watching the children play to make sure no one gets hurt. There are all sorts of jobs that you could help with and this could free the teachers to concentrate on what they should be doing.

Encourage Learning At Home

Have a positive attitude toward learning at home, and the best way to do this is to show them that you are still learning too. Show them that you value education and use it as part of your daily lives to reinforce the principle.  Even some video games are educational and you should encourage them to play these as well as the normal ones that most children play. Learning through play, no matter what age they are is a good way for them to remember things. Playing cards, for instance, can help them with mental arithmetic and Scrabble or Hangman can assist them with spelling.

Reading, of course, is very important, but it does not have to be things they have no interest in. It is better to read a comic book than nothing at all, as they will still learn from them.

It is not only school subjects that you should encourage them with. A documentary on TV can be a great way for them to learn about something new, as long as it is fitting for their age.

Children respond well to active learning and it can also teach them to be independent and to learn things on their own.

Let Them Play

Although learning is crucial for your children, so is just being a child and having fun. You should let them play with their friends as then they are learning how to socialize and how to treat other people and that is an important part of them growing into well-rounded adults.

Don’t just tell them that manners matter; use them all the time yourself. They will learn more by example than any other way, especially when they are very young.

Teachers play a vital role in the education of your children, but so do you. Their attitude towards school work and school life often reflects the attitude at home and if you show them the importance of education, without putting them under too much pressure to do well, they will work to achieve the best they can and that is all you can ask of any child.

Happy Fathers Day!

Our Fathers Day gifts came out perfect! The boys enjoyed making his gifts, anything that has to do with paint they are all over it. It took a few tries but we finally got it. I feel like they intentionally smeared their handprints just to do it again haha! We always have lots of fun playing with paint.

The boys look up to their daddy and love hanging out with him. Every morning my oldest son asks me “Does daddy have to work today mom?” it breaks my heart when I have to tell him yes. I always explain to Charlie that daddy goes to work so we can buy toys and go to waterparks. I know he is young, but I feel it is important for him to know that we have to work to be able to do all these fun things