Calm Your Kids Before Their First Big Game

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Kids love playing sports, and many love playing on their school’s soccer, basketball, or baseball team. I’m sure that yours will be no different! It gives them the chance to make new friends and learn how to be a team player. Not only that, but it also gives them a set of skills to work on outside the classroom. Training with the team will be heaps of fun for them, but things might change suddenly as they are just about to head onto the pitch or court for their very first big game competing. They could potentially get very nervous and start to worry about their ability. Thankfully, there are plenty of ways you can calm them down. Read on to find out all about them.

 

Start A Lucky Ritual

Lots of professional sports players have lucky rituals that they always do in the changing room before they go out to play a game or match. They might need to do some warm-up stretches in their custom soccer uniforms or listen to a certain song or playlist. Doing this same thing before each game is a way of bringing luck. So, you might want to introduce a kind of lucky ritual for your child. Get them to do something that they think might bring them a good fortune when out on the pitch.

 

Get Them To Do Some Visualization

Another great tip that many professional sports players use is visualization. In order to do this, you just need to encourage your child to think about playing the sport and a positive outcome. This can help to boost their confidence and banish any pre-game nerves that might be sneaking up. Visualization can also help show them exactly what they need to do to perform well out on the field or court.

 

Show Them Positive Videos

If you take a look on YouTube, you will see that there are hundreds, if not thousands, of motivational videos that each have their very own positive message. If you show a couple of these to your child, then they will start to feel a lot better about the upcoming game. They might even get them excited for it! A similar idea to this one is to play them some motivational music. Music has been scientifically proven to calm the nerves, and playing something like the theme tune to Rocky is sure to get them in the mood to play!

 

Don’t Worry Them

Did you know that parents can often stress out their children without meaning to? If you are worried about the game, for instance, then your child could quickly pick up on this and it could cause them to be stressed. So, try and calm your own nerves before trying to tackle your child’s. You could always try some deep breathing or any of the tips already mentioned in this post!

Do you have any other methods that you use to try to calm your child down before a big sports game? If so, I’d love to hear them!

 

Special Memories: Making A Little One’s Birthday Magical

When it comes to your kids birthdays; the most important thing is to make some lasting family memories and to ensure that they feel special. If you’re thinking of throwing your little one a birthday party, there are several areas that can help them enjoy their day. You might feel a little daunted by everything there is to organize, but don’t; simply check out the following tips and ideas to help you plan the perfect celebration for your child. Get your notepad and pen ready to make a list, and let’s get going.

Lighted Happy Birthday Candles

Image source: https://www.pexels.com/photo/lighted-happy-birthday-candles-1415557/

 

Make It Personal To Them

If your children love a particular character, movie, book, or story at the moment; you already have an awesome theme to run with for their special day. The theme may influence the venue, the food, and who, or what, the kids arrive dressed as, so it’s worth putting some thought into. Whether it’s superheroes, Disney princesses, or Lego, that your child wants the party to revolve around; if you’re making it fancy dress, you’ll need to send out the invites in good time and write what’s expected clearly. You could always provide a box of masks and costumes for the children to grab, especially if you don’t want to put any pressure on the party guests, or it’s a last-minute decision to run with a zoo animal theme.

 

Keeping Memories

It’s always a treat to take home a treat or a prize from a party, whether it’s for winning a game or simply for attending, so start thinking about those little things that you can hand out. This is an area that doesn’t require loads of money and you can be creative with what you give to guests. Party bags are a lovely memento to take away from the party, and kids will be excited to open them up in the car on the way home. You can fill them will edible treats, personalized birthday party favors, small bags of candy or raisins, or maybe a selection of what you’ve been serving throughout the day (a great way to save money). As for small games and toys; there are always options to buy little party bag fillers in bulk to save money, and kids are usually just excited to grab what’s inside their bag, so don’t put too much stress into your decision.

 

Tasty Treats

The party guests will all need some sustenance if they’re running around and enjoying the fun of the day. Therefore it’s important that there’s plenty of options for little hands to grab and nibble on. Whether you’re making everything yourself, buying food from the grocery store, or hiring in caterers, you’ll need to provide a variety of options. Firstly; check that there’s the right balance of sweet and savory edibles and a good mixture of healthy nibbles and naughty treats (it is a party after all). Cupcakes, lollies, ice cream, and cookies are all classic delights that will appeal to everyone, young and old. You don’t have to provide the whole lot; however, you can serve a variety upon paper plates around the table, or venue so that guests can pick up a pretty cake or iced cookies whenever they feel.

Under The Sea Graham Cracker

 

My boy has so much fun making these! I found this on Pinterest and thought it would be cute and fun to make. I actually had most of the supplies, so that made it so much easier. Of course, when you find things on Pinterest nothing ever looks like the picture, but we still had a blast making them. It was a great project for a rainy day and as a bonus, they were able to eat it. That was their favorite part!

This is what we had:

Our project!

Enjoying the goods!